A woman in a blue jacket and pants walking on a wooden trail in a lush, dense forest with tall trees and green ferns.

Therapy that creates clarity and builds momentum.

Together, we hold what is heavy, untangle painful blocks, and deepen the connections that matter most.

A woman in a white top and a pink skirt walking on a forest trail surrounded by ferns and tall trees.

Therapy for Transitions

Life has a habit of shifting beneath our feet. The aftershocks can send ripples of anxiety through your closest relationships and daily life.

Layoffs, pregnancy, post-partum, loss, breakups, marriage, divorce.

Whatever it is, we can find the ground and cultivate more spaciousness and ease.

A woman sitting on a fallen tree trunk in a dense forest surrounded by green ferns and tall trees.

Therapy for Driven Professionals

I worked alongside high-achieving professionals in fast-paced startups and powerhouse companies. I saw the same rhythm play out time and again: more. Next.

Even after they hit milestone after milestone, the sense of achievement was fleeting. Imposter syndrome lingered, relationships were strained, and their cup was never full—or at least not for long.

Now, as a therapist, I help driven professionals navigate the pressures of ambition, step into their power, and build a life that feels truly their own.

Couples Therapy

Our life partners inevitably bump into our deepest wounds and oldest patterns of relationship.

Together, we’ll uncover a path out of difficult dynamics — helping you better understand yourself, your partner, and rekindle the intimate connection that’s uniquely yours.

A young woman with short brown hair sitting barefoot on a fallen tree trunk in a forest, wearing a denim jumpsuit, with green foliage and dappled sunlight in the background.

Specializations

  • Anxiety & Depression

  • Burnout

  • Self-Doubt

  • Shame & Self-judgement

  • Men’s Issues

  • Life Transitions

  • Relationship Difficulties

  • Social Anxiety

  • Trauma & PTSD

  • Generational Trauma

  • Couples