Let’s see if working together feels like the right fit
Finding the right therapist matters. Especially if you’re used to being thoughtful, self-reliant, and careful about who you let in.
This complimentary 15-minute consultation is a chance for us to connect briefly, talk about what you’re navigating, and see whether my way of working aligns with what you’re looking for. There’s no pressure to commit and no expectation beyond an honest conversation about fit.
This call is often helpful if you:
Are functioning well on the outside, but feel internally stretched, stuck, or disconnected
Keep thinking “I should be able to handle this on my own,” yet something still isn’t settling
Are looking for therapy that’s thoughtful, relational, and grounded — not surface-level or prescriptive
Want to work with a therapist who understands both emotional depth and real-world demands
If this resonates, you’re likely in the right place.
What we’ll do in our consultation
During our call, we’ll briefly touch on what’s bringing you here, what you’re hoping to shift or understand more clearly, and how I work. We’ll use that conversation to decide together whether it feels like a good fit.
You don’t need to prepare anything or tell your whole story. This is simply a space to get oriented, ask questions, and decide on a next step with more clarity.
If it turns out I’m not the right fit, I’ll do my best to point you toward other options.